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A Reluctant Equine Participant – Guest Post by Lindsay Williams
Author: Tiffany
July 25, 2017
In Counseling, Equine Therapy, Marriage, Mental Health, Relationships, Self-Care, Self-esteem, Stress
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For quite some months, Tiffany Ashenfelter invited, encouraged and nearly insisted I come to the ranch and learn more about her work doing equine therapy. Though I love animals, and have two cats and a dog at home, I had […]
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So What is Equine Therapy and Unbridled Way?
“So what exactly is this equine therapy, Unbridled Way thing you’re doing? I don’t really like horses, I don’t know how to ride horses, I don’t know anything about them, that’s not really my thing…” As we’ve unveiled our latest ventures, equine […]
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Is It Love or a Red Flag? Warning Signs of an Abusive Relationship
One of the most terrifying things we can ever experience is abuse at the hands of someone who is suppose to love and protect us. According to the National Coalition Against Domestic Violence, 1 in 3 women & 1 in […]
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WHAT Did You Just Say? Communication Differences of Men and Women
“He should just KNOW what I want if he loves me,” she exclaims. “I TRY to solve her problems, but she gets mad when she’s upset and I give her advice,” he declares. And both of them think they are […]
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Kill Switches of Happiness – Adjusting Expectations
Author: admin
May 21, 2015
In Anxiety, Boundaries, Counseling, Depression, Hope, Marriage, Relationships, Self-Care
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Are your expectations hitting the kill switch to your happiness? Throughout the years of working with couples and individuals struggling with interpersonal relationships, addictions, anxiety, depression, or simply adjusting to their ever changing lives I have witnessed the turmoil caused […]
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Setting Goals, Sex & Living to 100-Interesting Articles from the Interwebs
Author: Tiffany
October 24, 2014
In Counseling, Goals, Hope, Intimacy, Marriage, Relationships, Self-Care
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For You – Most of us know that goal setting is essential to achievements and healthy living. But goal setting is not always so easy or so black and white. This article, 4 Ugly Facts About Setting Goals, is a great read […]
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Gru, Minions & Anxiety
Author: Jennifer
October 17, 2014
In Anxiety, Counseling, Hope, Mental Health, Relationships, Self-Care, Stress
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The above video clip is one that far too many of us can relate to. You know that feeling when you’d rather blow torch a phone than make a phone call… Or you’d rather go shopping for hours on end […]
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Living A Masquerade – Hiding Your True Self
Here is a blog I wrote for Polish: Refining the Details, a summary of my presentation on living a Masquerade… Growing up I always loved Halloween, I loved scary movies, haunted houses, trick or treating and especially dressing up. I […]
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Boundaries for Leaders
Author: Tiffany
September 3, 2014
In Boundaries, Counseling, Mental Health, Relationships, Self-Care, Stress
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Check out our recent guest post for Empowered by Pierce. We live in a world full of boundaries: like fences, the lines in a parking lot, our office space etc…But what does it look like personally and professionally? To put […]
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Great Impressions, Great Expectations & Great Coping – Interesting Articles from the Interwebs
Author: Tiffany
July 22, 2014
In Counseling, Marriage, Mental Health, Relationships, Self-esteem
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So we thought we’d start a new blog segment where we highlight and discuss interesting articles we’ve read on the internet. I hope you find them as helpful and interesting as we do! And, we’d love to hear about any interesting […]
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