Creating an Upward Spiral
Author: Tiffany
October 19, 2015
In Anxiety, Counseling, Depression, Goals, Gratitude, Hope, Mental Health, Self-Care, Self-esteem, Stress
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We’re all familiar with the idea of the downward spiral, right? Where one bad choice can lead to another which can lead to another which leads to another and so on…but did you know the opposite is also true? Good […]
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