Month: April 2015

Inner Peace: A Natural Face Lift

Author: Tiffany April 9, 2015 In Anxiety, Boundaries, Counseling, Gratitude, Hope, Mental Health, Self-Care, Self-esteem, Stress Comments (0)
“Soften your eyes. Relax your face,” I instruct my clients when we are working on deep relaxation in session. And the change is immediate and visible as the lines of tension fall away and a peaceful expression steals over them. […]
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